Everyday Tools

Life Spent & Habit Time Allocation Calculator

Interactive in-browser Life Spent and Habit Time Allocation Calculator. Visualize how your daily routines (sleep, job, traffic, series, social media) translate into full years and months across an entire lifetime. Features 24-hour daily allocation donut charts, life distribution stacked bars, conscious free time metrics, and 1-click shareable life summary cards.

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How to Calculate Life Spent in 3 Steps

1

Set Age & Lifespan

Select your current age and target lifespan (e.g. 70, 80, 90 years).

2

Adjust Daily Habit Hours

Move sliders for sleep, work, series, social media, or add custom habits.

3

Review Insights & Download Card

Check your remaining conscious free time and download your visual life breakdown card.

Frequently Asked Questions

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